RATES

Swedish Massage
30 minutes $35
60 minutes $70
90 minutes $90

Deep Tissue Massage or NMT
30 minutes $45
60 minutes $80
90 minutes $110

Hot Stone Massage
60 minutes $85
90 minutes $105

Prenatal Massage
60 minutes $75
90 minutes $95

Foot Reflexology
45 minutes $55
$1 each additional minute

Massage Sampler
30 minutes Hot Stone
30 minutes Swedish/Deep Tissue or Reflexology
$75

30 minutes Hot Stone
30 minutes Swedish/Deep Tissue & Reflexology
$95

Hands, Feet & Scalp
30 minutes $30
60 minutes $60

Gift Certificates and Chair Massage also available. Ask about discount massage packages!


I am a Nationally Certified Massage Therapist located in The Highlands district of Atlanta who specializes in Neuromuscular Therapy. NMT is a specific approach to muscular pain relief that helps bring about balance between the musculoskeletal system and the nervous system. It enhances the function of joints, muscles and movement. It releases endorphins which are the body's own natural pain killers. NMT can be a crucial part of a comprehensive program, complementing all other health care modalities.

I take all sessions, personal expectations and boundaries very seriously. The session length you are paying for will be strictly used for the massage with enough time set aside to talk with you before and after.

During the session, you will be asked to undress to your level of comfort and lay underneath draping. Only the area being worked on will be discreetly undraped at a time. I invite you to bring the music of your choice for the session or to enjoy a favorite selection of mine.

I look forward to seeing you!

Physical Benefits of Therapeutic Massage
Helps relieve stress and aids relaxation
Helps relieve muscle tension and stiffness
Alleviates discomfort during pregnancy
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance; Treats injuries caused during sport or work
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension-related headaches and effects of eye-strain
Enhances the health and nourishment of skin
Improves posture
Strengthens the immune system
Treats musculoskeletal problems
Rehabilitation post operative
Rehabilitation after injury
 
Source:AMTA
Mental Benefits of Therapeutic Massage
Fosters peace of mind
Promotes a relaxed state of mental alertness
Helps relieve mental stress
Improves ability to monitor stress signals and
respond appropriately
Enhances capacity for calm thinking and creativity
Emotional Benefits
Satisfies needs for caring nurturing touch
Fosters a feeling of well-being
Reduces levels of anxiety
Creates body awareness
Increases awareness of mind-body connection
 
Source:AMTA

Dale L. Grados CMT, NMT, NCTMB
Nationally Certified Massage & Neuromuscular Therapist

644 North Highland Ave Suite #124 Atlanta, GA 30306
404-702-5275 By Appointment Only.



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